Been a really great week all in all , had made a kinda break though with the whole thing.
Picked up my work out like i said I would , 2 - 45 Min work out and 1 - 30 Min work out in a day. My meal plan is finally working out , gone from 2000 c to 3500 c in a day. Stopping smoking is going well , down to like a pack in a week which is a break though in my eyes just need that final push really.
Few more weeks to go and thing are really coming together fingers cross stays that way.
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